10 Healthy and Delicious Smoothie Recipes for Breakfast
One of the fantastic ways to start your day is by smoothies. They are quick and easy to make, and most of all, packed with essential nutrients. With the right tools in the kitchen, making them is indeed a breeze.
If you’re out of ideas or got tired of your usual smoothie, here are 10 healthy and delicious smoothie recipes that you must try. Let’s dive in!
Berry Blast Smoothie
As the name implies, this particular smoothie is a powerhouse of antioxidants, thanks to the mixed berries. The banana makes it creamy and adds a natural sweetness, while almond milk adds a dose of healthy fats while keeping it dairy-free.
To make it, prepare a cup of mixed berries, add a banana, and one cup of almond milk to your high-performance blender. Blend it until you see a smooth texture.
Green Goddess Smoothie
This smoothie is an efficient way to sneak in some greens in your morning routines. Spinach is rich in irons and vitamins, while green apples add a tart and sweet taste. The banana will give the creamy texture, while coconut water is full of electrolytes and is hydrating.
Just combine a cup of spinach, a banana, a green apple, a one cup of coconut water in your blender and voila! A delicious and healthy breakfast smoothie!
Tropical Paradise Smoothie
Surely, this smoothie will transport you to a tropical island and will put you in that island vibe. The mango and pineapple are high in vitamin C, and the coconut milk adds healthy fats and a big tropical twist.
Blend together one cup each of mango, pineapple, and coconut milk until texture is smooth.
Peanut Butter Banana Smoothie
This smoothie is dubbed as the best post-workout recovery food. The banana will give you quick carbs, peanut butter is rich in protein and healthy fats, and the protein power will give you a boost of protein content. Moreover, almond-milk keeps it daily-free.
To make this incredible smoothie, just combine a banana with two tablespoons of peanut butter, one cup of almond milk, and one scoop of protein powder in your blender and run it until smooth.
Sunrise Smoothie
What a better way to start your day with a sunrise in your glass! Strawberries and orange juice are enriched with vitamin C, while carrots are rich in vitamin A. The banana, as it always does, will bring out the creaminess of this recipe.
To make this, blend a cup of orange juice, one banana, one carrot, and a handful of ripe strawberries, and you’ll surely start your day bright.
Chocolate Avocado Smoothie
Nothing says healthy desssert such as this smoothie. The avocado adds healthy fats and creaminess, the banana adds natural sweetness, and the cocoa powder gives that rich, velvety chocolate flavor.
Just combine a ripe avocado, one banana, a cup of almond milk, and two tablespoons of cocoa powder in your blender and blend until smooth.
Blueberry Muffin Smoothie
Torn between eating a blueberry muffin or a smoothie? You don’t have to choose anymore because you can make a blueberry muffin smoothie. Blueberries are rich in antioxidants and oats will help you feel full in the morning.
Just blend a cup of blueberries, a cup of almond milk, half a cup of oats, and a banana until smooth.
Chia Seed Pudding Smoothie
This smoothie is literally pudding in a glass. Chia seeds are rich in fiber and omega-3 fatty acids that are really good for you. To make this smoothie, combine a cup of almond milk, one banana, a handful of fresh strawberries, and two tablespoons of chia seeds in your blender. But before you blend, allow it to sit overnight first to allow the chia seeds to expand and create a pudding texture. In the morning, blend it until smooth.
Apple Pie Smoothie
If you want a dessert for breakfast, then this recipe is for you! The cinnamon and apple will give you the apple pie flavor you look for.
To make this delicious breakfast treat, blend together one apple, a teaspoon of cinnamon, a cup of almond milk and half a cup of oats. It’s that simple!
Pina Colada Smoothie
If you can’t get enough of your last night party, then make this healthier version of the classic drink. Pineapples are rich in vitamin C that your body needs for rejuvenation. Just mix a cup of pineapple with half a cup of coconut milk and one banana and blend until smooth to get this refreshing, but not intoxicating, breakfast drink.,
Always remember that aside from fresh ingredients, the key to a great smoothie is a high-performance blender that can easily handle all kinds of fruits, vegetables, and even nuts and seeds. Surely, you will have your smooth and creamy smoothie to start your day!